FOC is your home on the Eastside for all things baseball and softball related. Top of the line batting cages, retractable nets for defense work, 2 bullpens for all distances, and a staff of professional, experienced, passionate instructors. . . all under 1 roof and 1 minute off I-90!
Decater Performance and Fitness is where the Bears BBC trains. There professional staff is the best in the area for athletic training for players, but they have many services for adults as well. Check them out, you will not be disappointed!!